How to Handle Rear Naked Chokes by Dean Lister self defense

in rearnakedchoke •  7 years ago  (edited)

How to Handle Rear Naked Chokes by Dean Lister self defense

  • The link is to a video on You Tube
  • Performed by Dean Lister
  • Published on you tube by BJJ Fanatics

#steemitbjj

The moves...

Move No.1 :

1 How to Handle Rear Naked Chokes by Dean Lister.gif

Move No.2 :

2 How to Handle Rear Naked Chokes by Dean Lister.gif

Move No.3 :

To be updated

Move No.4 :

4 How to Handle Rear Naked Chokes by Dean Lister.gif

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7 years ago by

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      ·  7 years ago 

    Thanks for sharing! First three look very usefull, last one might be too fancy for me ;)

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        ·  7 years ago 

      @sdl1987 I agree, 4th one requires lifting power, but they are all super moves for self defense.

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