RE: How to Handle Rear Naked Chokes by Dean Lister self defense

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How to Handle Rear Naked Chokes by Dean Lister self defense

in rearnakedchoke •  7 years ago 

Thanks for sharing! First three look very usefull, last one might be too fancy for me ;)

rearnakedchoke steemitbjj selfdefence sports takedown
7 years ago by

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      ·  7 years ago 

    @sdl1987 I agree, 4th one requires lifting power, but they are all super moves for self defense.

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