!Hola!.. Saludos, aquí les dejo una receta de batido de "CURUBA"..

in recetas •  7 years ago  (edited)
En esta oportunidad quiero dejarles esta receta por aquí. Ya que es primera vez que pruebo esta fruta.
Y de verdad me gusto mucho el batido..

LA CURUBA

Pero primero una breve información.

La curuba es una fruta que crece en zonas frías; tiene una pulpa color amarillo o naranja, carnosa y con pequeñas semillas de color negro como la parchita.
Sus frutos son de color amarillo (cambian a un color anaranjado cuando maduran).

La Curuba funciona como un Antiestrés o antiansiedad, la misma contiene vitaminas A, C, B1, B2 y B3; minerales como calcio, hierro y fósforo.
También contiene proteína, carbohidratos, mucha fibra y agua.

Ahora la preparación:

1er paso:

Agregar en la licuadora la pulpa de la fruta con una taza de agua, luego licuar por unos pocos minutos. Ya licuado el jugo pasemos al segundo paso.

2do paso:

Colar el jugo de curuba para eliminar todas las semillas. Ya para finalizar Se agrega nuevamente a la licuadora, y se le agrega la leche al gusto al igual que el azúcar y se vuelve a licuar por pocos minutos.

Luego que esta listo, a disfrutar de este rico Batido para toda la familia. Que para mi tiene un sabor parecido al tomate de árbol....Que también es muy delicioso...


Fuente


Fuente

Espero les haya gustado este Post.

Un saludito y no se olviden de seguirme y dar UPVOTE .. Nos vemos en el próximo Post.

@yonnyr

recetas frutas cervantes spanish steemfamilyhi
7 years ago by

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    • [-]
      ·  7 years ago 

    muy buena receta y saludable

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      1 vote
      [-]
        ·  7 years ago 

      Muchas gracias @eiquer

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        [-]
          ·  7 years ago 

        No la conocía. que fino! Saludos desde #Steemfamiyhi

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          [-]
            ·  7 years ago 

          Hola @yonnyr esta fruta se parece a una que conozco con el nombre de parcha. Tiene un sabor sabroso parecido a la parchita.

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            [-]
              ·  7 years ago 

            si @kochoa es muy rica parece una parchita pequeña

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              [-]
                ·  7 years ago 

              Saludos @yonnyr. Se ve muy apetitosa esa fruta, ¿en que parte se da?

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                [-]
                  ·  7 years ago 

                hola @francyrios75 bueno esta fruta se da en zonas frias, aqui en Bogota y pueblos aledaños se da mucho por el frio. De hecho no conocia esta fruta. Pero me dijeron q en Merida tambien se da.

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                  [-]
                    ·  7 years ago 

                  Se parte de nuestro discord https://discord.gg/5vpQryY

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                    [-]
                      ·  7 years ago 

                    gracias @jccr

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                      [-]
                        ·  7 years ago 

                      En realidad no conozco la fruta, gracias por mostrar la información, aprendiendo con steemit. Saludos

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                        [-]
                          ·  7 years ago 

                        gracias @blanca56 saludos

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                          [-]
                            ·  7 years ago 

                          Congratulations @yonnyr! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

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                            [-]
                              ·  7 years ago (edited)

                            Muy rico se ve ese jugo apoyado desde #stemfamilyhi

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                              [-]
                                ·  7 years ago 

                              Si es muy rico, gracias @yose

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                                  ·  7 years ago 

                                Congratulations @yonnyr! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

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                                  [-]
                                    ·  7 years ago 

                                  la parchita ya estaba votada! :D #steemfamilyhi #topfive

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                                    [-]
                                      ·  7 years ago 

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                                      [-]
                                        ·  7 years ago 

                                      Listo, apoyando el topfive de hoy

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                                        [-]
                                          ·  7 years ago 

                                        Gracias @kochoa

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                                          [-]
                                            ·  7 years ago 

                                          es como una parchita pequeña! me pregunto a que sabrá.

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                                            [-]
                                              ·  7 years ago 

                                            Si @calabozocriollo tal cual, como una parchita pequeña pero como una baya alargada, y con leche sabe como a tomate de arbol, muy rica.

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                                              1 vote
                                              [-]
                                                ·  7 years ago 

                                              que extraña combinación, pero ya me sonaba el nombre

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                                                [-]
                                                  ·  7 years ago 

                                                Se ve riquisima y tiene mucho valor alimenticio y curativo. Dices que se parece a la parchita ? en sabor.

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                                                  [-]
                                                    ·  7 years ago (edited)

                                                  Yo también pensé seria una parcha! Nunca había oído ese nombre!Top Five Steemfamilyhi

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                                                    [-]
                                                      ·  7 years ago 

                                                    Si es muy parecida la pulpa, y muy rica, es primera vez q la pruebo. Saludos y gracias por tu apoyo @yurilaya

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                                                      [-]
                                                        ·  7 years ago 

                                                      Apoyado desde steemfamilyhi

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                                                        [-]
                                                          ·  7 years ago 

                                                        gracias @polanco

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                                                          [-]
                                                            ·  7 years ago 

                                                          No tenia conocimientos de esta fruta, apoyandote desde el #topfive de #steemfamilyhi

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                                                            [-]
                                                              ·  7 years ago 

                                                            muchas gracias @suanky

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                                                              [-]
                                                                ·  7 years ago 

                                                              Hola @yonnyr ese batido se ve delicioso!! Hay que probar la curuba!!
                                                              Saludos y mi apoyo desde el #Top5 de #steemfamilyhi

                                                              palomot-ans.gif

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                                                                [-]
                                                                  ·  7 years ago 

                                                                Gracias @palomot si es muy rica, y se consigue en zonas frias.

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                                                                  [-]
                                                                    ·  7 years ago 

                                                                  naaaguara provoca tomarse un jugo de esos, invitelo. Saludos y apoyo desde #stemfamilyhi, la invito a pasearse por mis post y conocer mis trabajos fotograficos.

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                                                                    [-]
                                                                      ·  7 years ago 

                                                                    Si 😂😂 es muy rico. Gracias @rastava.

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                                                                      [-]
                                                                        ·  7 years ago 

                                                                      Oye ese batido se ve genial para el calor que esta pegando ahorita, por aquí paso dejando mi apoyo, un saludo @yonnyr #Top5

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                                                                        [-]
                                                                          ·  7 years ago 

                                                                        Hola @jjqf si realmente es muy bueno por su valor nutritivo y muy bueno para el calor. Gracias por el apoyo.

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                                                                          [-]
                                                                            ·  7 years ago 

                                                                          ()
                                                                          Este post es apoyado por el trial de steemfamilyhi
                                                                          @jga @yooerlyn @angeluswins @michedi @uniazul
                                                                          @samosw @franmir
                                                                          Si quieres unirte al trial búscanos en steemauto / curation trial ----- steemfamilyhi

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                                                                            [-]
                                                                              ·  7 years ago 

                                                                            Gracias por el apoyo @steemfamilyhi

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                                                                              [-]
                                                                                ·  7 years ago 

                                                                              Sabroso con leche #topfive #steemfamilyhi

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                                                                                [-]
                                                                                  ·  7 years ago 

                                                                                Se ve riquisima y tiene mucho valor alimenticio y curativo. Dices que se parece a la parchita ? en sabor.

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                                                                                  [-]
                                                                                    ·  7 years ago 

                                                                                  Pues, no en el sabor, tiene mucho parecido a la pulpa de la parchita, y con leche sabe a tomate de arbol, es muy rica. Gracias por tu apoyo @sacra97

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