MASHED CAULIFLOWER BLENDER RECIPE! SIMPLE, QUICK AND ACTUALLY DELICIOUS!

in recipe •  7 years ago 


Try this thick and creamy blender recipe for mashed cauliflower. First recipe that I've tried that actually tastes like mashed potatoes!! Low calories, yet unbelievably filling!

1 lb of cauliflower ( I used riced cauliflower)
2 to 3 tablespoons of coconut flour
1 tsp of onion powder
1 tsp of sea salt

MUSIC BY:https://soundcloud.com/aka-dj-quads/this-time-of-the-year


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how interesting , never thought of trying cauliflower , I usually go for potatoes , sweet potatoes are delicious too x

Try it out! You can actually eat so much more for way less calories! Oh and be sure to cook the cauliflower first!

yes cook the cauliflower first ! , hard mashing it together and hope you bring more vids out x

I have some more videos lined up for this week!

great , look forward to it x