MINI PIES WITH SWEET POTATO TOPS
Prep time: 1 hour 4 serves
This is perfect for midweek meals – easy and tasty – no fuss and packed with nutrition.
INGREDIENTS
4 cups of sweet potato – diced
1 brown onion – chopped
2 teaspoons of olive oil
1 carrot – chopped
1 zucchini – chopped
3 cups of lean beef mince
1 can of tomatoes – diced salad to serve
METHOD
Preheat oven to 390F.
Cook your potato until tender.
Mash till smooth and put to the side – keep the lid on.
In a saucepan, over a medium flame, cook zucchini, carrot, and onion.
Cook until tender and then add mince.
Cook until browned.
Pour in tomatoes and mix well.
Lower the flame and simmer until thick.
Spoon into 4 ovenproof ramekins.
Place mashed potato on top.
Into the oven and bake until golden.
Serve them up with salad.
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The Tree of Life, or Etz haChayim (עץ החיים) has upvoted you with divine emanations of G-ds creation itself ex nihilo. We reveal Light by transforming our Desire to Receive for Ourselves to a Desire to Receive for Others. I am part of the Curators Guild (Sephiroth), through which Ein Sof (The Infinite) reveals Itself!
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Very nice explanation dear....
I wished you will be post such type of good knowledgeable post..
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This post has received a 1.08 % upvote from @booster thanks to: @johnsil.
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You got a 1.83% upvote from @postpromoter courtesy of @johnsil!
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sounds like an amazing dish to make ahead of time, too! thank you for sharing. following back and upoted!
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