Shrimp with shrimp?Food to improve breathing?

in recipe •  7 years ago 

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As the shrimp fishes are used, its flavors and flavors are greatly increased. Take a look at the wonderful shrimp and shrimp recipe.
Materials
• Large onions are two
• Garlic kachi made four quasars
• Shrimp medium size 8 to 10
• Three-four in the shrink
• One teaspoon of yellow powder
• One teaspoon of pepper powder
• One teaspoon of cumin powder
• One tablespoon of coriander powder
• The quantity of salt is as high as possible
• One cup of water
How to make it
At first, onion onion, garlic paste, and roasted with oil, sprinkle with shrimps. After three to four minutes, roast it for four to five minutes to cook. Afterwards, yellow powder, chilli powder, cumin powder, coriander powder, should be given quantitatively salt. Then cook for a little while with a cup of lid with a cup of water. Take down and serve the soil.
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Food to improve breathing?

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Because of the breath we live. Breath is a process through which we accept oxygen from nature. And the lungs are very important to accept oxygen. Therefore, it is important to keep the lungs better in order to improve nirvas.
If there is any problem in the breath, there may be problems with headache or tiredness. Can shake the head. Lip, nails and skin color may also change. If there is a problem in breathing, then the doctor should consult promptly. There are some foods that help improve breathing. It also has good lungs.
Ginger: Recovery antinflammatory material plays an effective role in colds and cough problems. It also works to cure any type of inflammation. You can eat ginger in tea, soup or salad for healthy breathing. Besides, it will only benefit if you play it.
Yellow: Great beneficial for yellow lungs. It also helps improve breathing. According to scientists, it also reduces the risk of lung cancer.
Broccoli: Because of the abundance of vitamin C it increases the immunity of the body. Protecting the lungs from bacteria and virus attacks.
Cabbage: Like broccoli, it also reduces the risk of lung cancer and increases the immune system. Besides, cauliflower also plays a role in improving breathing.
Carrots: Beta carotene is a good source for gazar eyes. According to scientists, beta-carotene is an antioxidant that acts as a shield to protect the lungs.
Nuts and seeds: All types of nuts and seeds keep the health of minerals lungs good. Healthy fats in them reduce the risk of heart disease. And when the lungs and heart are well effective, the body also receives sufficient oxygen. Source: Helde Builders

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