I will be posting about healthy smoothies and other recipes that I enjoy as part of my active lifestyle. Since I have a 3 month old daughter and a husband to take care of everything I make is quick and easy. Enjoy!
This smoothie is so yummy, only has 3 ingredients, takes 5 minutes to make and has less than 200 calories. It is a perfect way to start the day.
- 1/2 cup Vanilla unsweet almond milk
- 1/2 nonfat vanilla yogurt
- 1 cup frozen cherries
Put all ingredients in the blender and blend until smooth.
How often do you make this? What other smoothies taste better?
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I start every morning with a smoothie. One of my favorites is frozen pineapple, banana, spinach, and almond milk.
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10/10 would make again
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So happy you enjoyed it!
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Wow... I still to develop to the point of getting smoothie every morning. I wasn't a smoothie type until my girlfriend talked me into it and then I got hooked.
Right now, I am trying to talk her into steeming some of her recipes.
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Yes! I would love to see more recipes on here.
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Once i tried banana smoothie. It was good. And i am a cook too. Look my blog)
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I will
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I would gladly truy it. Tanks for a great recipie
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Your welcome
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We made a raspberry, mango, peach with soy milk this morning. Best way to start a morning! We also added a little reddi wipe, breakfast dessert. Yum
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Sounds so good
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oh! delicious ........ how many glass can I take a day ???
:D
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I only drink one in the morning but you could drink as many as you like
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BIg Big fan of smoothies - been doing these for years - well done
Ive posted some others up if you want to go see
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Thank you I will
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I allways dream to make that kind of drinks for me and my kids, but I think I am lazy.I am angry with myself. lt looks tasty and usefull.
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Nice recipe! But how can be Dannon healthy?
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This is what happens when I send my husband to the grocery store, I usually buy stoney field nonfat vanilla greek yogurt
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Sounds delicious. Cant wait to try it.
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I have to rename my account to get some recipe love? I see!
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Thanks for this. Silk's unsweetened almond milk has a great flavor and is excellent for smoothies. Here's another formula you might enjoy:
75g frozen strawberries
75g frozen bananas
8oz unsweetened cashew milk
2T shredded unsweetened coconut
1T ground flax seeds
1T ground chia seeds
25g frozen spinach
1 scoop whey protein (I prefer chocolate flavor)
It's a little more involved, but it's quite delicious. Some people don't like adding protein powder, so I for them recommend trying half a cup of yogurt instead (go for skyr-style if you can). Cheers!
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Looks great, I will give it a try. I haven't every tried the cashew milk yet.
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Looks delicious! Thanks for sharing :))
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Nice post:
If you want to make some special carbonara or nice cocktail please visit:
https://steemit.com/cooking/@manu/cooking-recipes
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