RE: The recipe for the ginger water to combat obesity

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The recipe for the ginger water to combat obesity

in recipes •  8 years ago 

Here's what you don't want to hear. To deal with obesity, Eat real food and cook all of your own food from scratch, No Exceptions. If you're serious... Heavy lifting including squats and deadlifts. (Try Stronglifts 5x5). Do Sprints, and hill sprints. That's it. Get serious, there is no excuse for being overweight.

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everyone wants to lose weight through tablet. But not difficult trenirovkam and balanced diet.

totaly agree whit you :) there is no magick elixir to lose weight overnight