Creamed Kale DF, GF, V

in recipes •  7 years ago 

Inspired by Nourishing Meals

10 to 12 cups finely chopped kale

Sauce:
2 to 3 tablespoons extra virgin olive oil
1 small onion, chopped (about 1 heaping cup) 2 cloves garlic, chopped
1/2 cup raw cashews
2 cups water
1/2 small jalapeño pepper, seeded
1 tablespoon freshly squeezed lemon juice
2 tablespoons nutritional yeast
1 to 2 teaspoons Herbamare

🌿Chop the kale and set aside.

🌿Heat a large skillet, medium heat.

🌿Add the olive oil, then the onions and garlic.

🌿Sauté for 5 minutes or until softened and beginning to change color.

🌿 Add them to a blender along with the cashews, water, jalapeño pepper, lemon juice, nutritional yeast, and Herbamare.

🌿Blend until smooth and creamy in a high-speed blender

🌿Place the sauce and chopped kale back into your large skillet and simmer for 10 to 15 minutes or until kale has softened and sauce has thickened.

🌿 Taste and season with sea salt and freshly ground black pepper if needed.

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