One in five Americans suffer from a mental disorder within the United States. This is 18.5 percent of total US population, or 43.8 million. Many people feel stigmatized and discriminated against by their family, friends and employers due to the many myths about mental health. It can be difficult for someone with a mental illness or to heal. As a result, it is essential to dispel these myths and offer help to people suffering from a mental illness. Early diagnosis and treatment can make a person fully recover and live a normal lifestyle.
Continue reading to discover if some myths about mental health exist.
- Myth: Mental illnesses are rare.
Fail Mental health conditions are more common that one might think. One in five people are affected. 1 in 25 suffer from a serious mental disorder that affects their ability to function in any given year. It can affect anyone, regardless of gender, income, or ethnicity. - Myth A mental disorder is caused by poor parenting.
Fail Poor child-care practices are not the cause of mental illnesses. This is a common condition that affects one in five teens and young adults. Genetics, environment, trauma and many other factors can affect mental health. - Myth People claim to have a mental disorder.
Fail - Physical illness is something that no one wants to experience. The same goes for people who are afflicted by such illnesses. These are real causes that have been thoroughly investigated. Although symptoms may not always be apparent, it does not necessarily mean that the condition isn't real. - Myth Mental disorders can be caused by personal weaknesses.
Fail Mental health is not dependent on a person's personality or weaknesses. It can be caused by genes, environment factors and lifestyle choices. Some people are more vulnerable to it due to stressful relationships, poor job conditions or marriages. The brain's structure, biochemical processes and faulty circuits may all play a role. Mental illness can also be caused by long-term alcohol and drug use. - Myth You are not sad but depressed.
Fail Depression is something that cannot be cured. Many people tell those who are depressed to get up and shake it off. It is possible to get over the blues, but it is not always easy. This is a serious mental disorder that requires medication and therapy to manage. - Myth: Medications are helpful, but you don't need therapy.
Fail People with mental illness have specific treatment needs. It is not possible to treat them with a single-size-fits all approach. A person's needs and medical history should be considered when designing a treatment plan for mental disorders. A combination of medication, therapy, and self care is often beneficial for people. To learn more about your options, you should talk to a mental counselor. - Myth Individuals with mental disorders are unable to work or attend school.
Fail Stress can be difficult for anyone, not only those with mental illnesses. People with mental illness can still work, attend school, and live an active lifestyle in their communities. They are often considered to be in good health, even if they are receiving treatment. - Myth People with mental disorders can be dangerous and violent.
Fail - Research Research has shown that those with mental illnesses are more likely to be violent and criminal than they are to themselves. A mental illness can lead to a higher risk of being subjected to violent or non-violent crime. - Myth: Only positive thoughts, prayer and prayers can heal mental illnesses.
Fail Positive thinking, prayer, and spirituality are all effective tools for healing. Integrating these tools with therapy, medication and self-care can ensure a lifetime of recovery. If the condition is severe, it is best to seek treatment at a residential mental hospital treatment center or talk to a licensed psychiatrist. - Myth People with mental illness should be kept in institutions.
Fail Institutionalization is necessary for people with severe mental illness or psychosis. For the duration of their treatment, they can be admitted to an inpatient mental healthcare treatment center. Modern medical science has made it possible to live with your family, have a job, live well and still be in treatment. A certified mental health therapist will be able to diagnose and advise on the best treatment options.