This use of talk diets is unknown to many.?To prevent urinary tract infections? 20/01/2019

We know the many benefits of talk yogurt. Talking yogurt is very beneficial to reduce pain or pain. Most of the time when we get the pain or pain, we apply ice or drink a penny hole.

But the easiest way to reduce the pain is by eating a bowl of yogurt after the meal. In a recent study, such an information has emerged. This study has claimed that beneficial bacteria help reduce pain or pain.

Bacteria in the yoghurt produces endotoxins. Often, due to small reasons our skin has acne, lungs. In the daily life, there is a small short spine. You can apply curd without adding any medicines.

Talk yogurt kills harmful bacteria and keeps the digestive system strong by increasing the beneficial bacteria in the body. It helps to reduce stomach irritation or reduce digestion problems.

Due to the abundance of calcium and vitamin D on the cake, it helps to strengthen and strengthen bones and teeth..?
......................................

To prevent urinary tract infections?

One of the most common urinary tract infections caused by illness, which is due to its inadequacy and unwantedness. If there is any type of germ cell infections in the genus, then in the case of medical science, it is called 'urinary tract infection'. This type of infection can occur in kidney, urine, urinary or multiple parts. However, warnings at the beginning of this infection have reduced considerably. So to avoid the harm of the disease, find out these symptoms.

Urinary tract infections caused urinary color changes. Be aware of dark yellow or reddish urine for several days. Many people feel irritation or pain during urine. It also indicates infection. Many people may have fever due to the spread of infection. There are many people who are depressed. The cause of the urge to get urine, but not to urine or decrease urine too low. It is not always the pain in the stomach, but there is a discomfort in the abdomen, for many.

According to kidney experts, if you have urinary tract infection then contact the doctor immediately. But to prevent this disease we need to focus on some of the habits. Need to eat water according to the body's needs to prevent such a disease. Generally, the water we need, we can not even eat it every day. The body's waste or microbes do not even have the chance to get out of it. Besides, green vegetables and vitamin C-rich food and fruits keep diet Diet. Vitamin 'C' helps to destroy damaging bacteria. Especially if you do not forbid eating pineapple for any other illness, keep the pineapple diet. Its bromeline is very effective in preventing urinary tract infections.

Prevention of urinary tract infection: Wash urine clean after every urine, but not only, many microbes are also infected from unwanted underwear. So be careful while using these. Be careful while using any of the train or long-distance trains on the streets. Clean up on the destination?