This is the reverse hyper machine. It uses momentum to provide active decompression of the lower back, opening up circulation around the discs. It strengthens the lower back, glutes, and hamstrings without putting any pressure on the spine as it is supported at all times.
@korpo
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @bench300kg! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit