RE: Effects of Weight Training and Zinc on Testosterone - [Research]

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Effects of Weight Training and Zinc on Testosterone - [Research]

in research •  7 years ago 

I would be very cautious to take such a high amount. A dose of 200mg per day could lead to a zinc intoxication with diarrhea, vomiting and fever.

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7 years ago by

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      ·  7 years ago 

    Yes, that's a very high amount to dose with on a daily basis. I wouldnt go there either and I'm not really sure what they wanted to prove with such a high dose when they could have tested with 50 to 100 mg per day, which is 500 to 1000%, so still a solid overdose.

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