Road running

in road •  6 years ago 

Today my student said she wanted to do 10k when I showed her we done 10 miles she was so happy few months back 2 miles was about it 90168466-5ACE-4EE2-B8DF-38E2C27C7282.jpeg road running can be boring when on your own so I like to ride next to her with speakers in my rucksack and be her motivation 35CDF0AC-2FB9-4984-96B8-B0E28FECC4B4.pngtrain hard win easy that’s our motto . Make the uncomfortable feel comfortable rain harder than your opponent and then train a little bit more

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