I worked out so hard today I felt like I was going to be sick for 25 minutes.
Functional workouts is where its at. Hopefully I won't hurt so much that I don't want to #rockclimb tomorrow.
-BN
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Goodluck getting up once you sit down. Legs days are brutal and you're in for a treat ;)
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It will get better ;) they hurt today as well haha.
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