Журнал «Психология». Что делает нас счастливыми?

in ru •  7 years ago  (edited)

Что делает нас счастливыми?

Проведено самое длительное исследование! 

Найден ответ на вопрос: "Что делает нас здоровыми и действительно счастливыми на протяжении всей жизни, с подросткового возраста до старости?"

На протяжении 75 лет ученые Гарварда следили за жизнью 724 мужчин, такой, какой она складывается во времени.

Если бы сейчас вы задумались позаботиться о собственном будущем, во что бы вы вложили силу, время и энергию?

Какие ваши самые главные цели в жизни?

После 75 лет исследования стало ясно, что счастливыми людей делают не деньги, не слава, не работа, а отношения!Люди имеющие близкие отношения здоровее, счастливее и живут дольше.

Но можно быть одиноким в толпе, семье или браке. Дело не в количестве отношений, а в их качестве. Жизнь в конфликтных отношениях, пагубно влияет здоровье, - хуже чем развод. Люди удовлетворенные своими отношениями в 50 лет, оказались здоровее в 80.

Жизнь в хорошей душевной обстановке, в отношениях, где люди могут полагаться друг на друга - это защита от ударов судьбы.

Так почему же мы до сих пор не ценим отношения?
Потому, что они не дают гарантий, как деньги или работа, например.
Потому, что они непредсказуемы, в них нет блеска и гламура, в них нет конца.
Это работа всей жизни.

Автор - Ирина Гросс (@irinagross)

Клинический психолог, гештальт-терапевт, транзактный аналитик

ru psychology life relation happiness
7 years ago by

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      ·  7 years ago 

    Согласен, даже самые близкие отношения на дают гарантий счастья. Спасибо за статью :)

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      ·  7 years ago 

    Unfortunately, only with the years do you understand what is really happiness.

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      ·  7 years ago 

    Счастливыми нас делает самореализация, о чем очень хорошо и доступно рассказал Михай Чиксентмихайи в своих книгах "В поисках потока" и "Эволюция личности"
    Отношения, это уже второстепенно - если человек не может "быть" счастлив сам по себе, то никто и никогда не сможет сделать его счастливым.
    К тому же, счастье это не точка Х на маршруте жизни, счастливым не нужно стремиться "стать", счастье это перманентное состояние, счастливым нужно научиться "быть".
    Заходите в гости @brainmechanic1ru я буду об этом подробно рассказывать!)

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      ·  7 years ago 

    This post has received a 57.14 % upvote from @upgoater thanks to: @chance777.

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        ·  7 years ago 

      very nice information and post shearing thank you pelese halp my vote

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          ·  7 years ago 

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            ·  7 years ago 

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              ·  7 years ago 

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                ·  7 years ago 

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                  ·  7 years ago 

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                            ·  7 years ago 

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