7kms is not to be sneezed at, especially if you're coming down with a cold ;-)
i managed to get out yesterday as well and had the opposite problem to cold and damp - it was super hot and dry. I nearly ran out of water and decided to not go and run another 20kms. (that would have been silly)
But I did get to check out the course for my next ultra and it's not as bad as I thought it might be.
I just hope that it is a bit cooler when I do the hill climb on race day.
Glad to see you're keeping the running up and keeping motivated.
Thank you Steve. We also went out and tried but it was more of a stumble and slip than a run. Need to get adjusted to the snow and try again.
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No snow here yet, but we don't usually get much. I'd be very cautious about running on snow
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@dragosroua is a long distance runner, too.
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Yes, I know :) I don't do really long distances. The people here inspire me to keep going
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Good on you for getting out and into it ;-)
7kms is not to be sneezed at, especially if you're coming down with a cold ;-)
i managed to get out yesterday as well and had the opposite problem to cold and damp - it was super hot and dry. I nearly ran out of water and decided to not go and run another 20kms. (that would have been silly)
But I did get to check out the course for my next ultra and it's not as bad as I thought it might be.
I just hope that it is a bit cooler when I do the hill climb on race day.
Glad to see you're keeping the running up and keeping motivated.
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I needed a run. Will try to keep it up through the winter
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Well done, I managed a 5k run before work
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Well done to you too
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Nice running @steevc, especially the morning after the night before!
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Sometimes you just have to get out there. I'll try to run again this weekend. Just getting over my cold
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Yeah I know what you mean. I hate running with a cold, hope you're over it soon.
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Thank you steeev , I'm also working on this
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