Evening Uphill Loops

ervin-lemark (71) in running • 6 years ago

I just finished a 4.111km run that lasted about 0hh:26mm:35ss !

Adding one more lap to yesterday's three gives ... four uphill laps, correct.

What is embarrassing about this run is the track recording by Amazfit Stratos watch.

Look at the map and you will see immediately what I am talking about.

The first lap is way off to the north, the second is somewhat closer to the truth, while the last two laps are more or less correct. GPS glitch, watch bug, ...? Who knows.

The cover photo is from yesterday's doggy walk in the morning with the light much nicer than today.

Better and better

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

running runningproject runeveryday teamslovenia exhaust

6 years ago by ervin-lemark (71)

$0.81

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!

Sort Order:

Trending

[-]

exhaust (61) · 6 years ago

You have uploaded 67 running activities, and 18 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Friday Night Run - 4.221km @ 5:00 min/km pace.
Short day pace run to sauna - 3.864km @ 5:06 min/km pace.
Steady Tempo Night Run - 4.356km @ 5:25 min/km pace.
Steady Evening Run #55 - 4.362km @ 5:28 min/km pace.
Pre-cultural Run - 4.207km @ 5:28 min/km pace.

Over these 18 similar activities, you have travelled approximately 74.10 kms at an average pace of roughly 5:42 min/km!

Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!