First half I was supporting a friend like usual. Second half I was able to speed things up a little bit. All in all we had a lot of fun here today in Tiberias Israel at the sea of Galilee.
For those who are interested, here a link to the Garmin page for this run.
https://connect.garmin.com/modern/activity/4394713472?share_unique_id=58
Wow great result especially if you were starting a little slower for the first half...Well Done
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lol. not only a little slower. supported a friend in the first half. that was awful. but he'ls strong. The mf finished after 5 hours 15 minutes as well. not training at all before ;)
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You are back!!!!! :-)
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Yapp. Thought I give it another try. Long time I didn't think about steemit
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Nice work!
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Excellent! Very good run. Congrats!
🏃👍
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