'Its still light at 7pm', RUN!

in running •  6 years ago 

I just finished a 4.011km run that lasted about 0hh:24mm:59ss !

image

Lil' Thursday eve run to get the blood pumping before some yin yoga :)
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

running
6 years ago by

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      ·  6 years ago 

    You have uploaded 3 running activities, and 1 of them have been of similar distances (within 10 percent)!
    Here are your 5-fastest running activities of a similar distance:

    • FANTASEAISLE is GONE! - RUN with Robin - 6.479km @ 7:02 min/km pace.

    Over these 1 similar activities, you have travelled approximately 6.48 kms at an average pace of roughly 7:2 min/km!

    Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!

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