Christmas ocean bath, Norwegian style

in running •  5 years ago 

Today I ran a quick 6 km with my friend and afterwards we took a dip in the ocean. Need to get clean before Christmas anyway, right? I don’t know the exact temperature but somewhere around 5 degC in the ocean and about 2 degC and rain outside the ocean.

Very refreshing. Merry Christmas!

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Natural Cryotherapy!!!!

Respect!