I had to take the kids for a day indoor because of the unusual heat and too much sun for their skin. As we are not exactly used to this weather we don’t have air conditioning at home so staying indoors there is not a good solution. Luckily we found a cool climbing center. My kids love climbing and I usually stay at the other end of the rope taking care of security. However, we also take bulder time because then I can come play.
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That’s a good way to improve your strength, well done!
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