RE: My Running Log 2018-04-28 <First 30K with “EMPEROR” & Monthly Distance Reached 300K> ランニング記録2018-04-28 <”EMPEROR”で初30K&月間300K到達>

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My Running Log 2018-04-28 <First 30K with “EMPEROR” & Monthly Distance Reached 300K> ランニング記録2018-04-28 <”EMPEROR”で初30K&月間300K到達>

in running •  7 years ago 

Respect for 300km this month!
And about the blister, to relief the pain, maybe sterile needle may help before the blister breaks itself.

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Thanks for your advice!! The blister got better with the help of your advice.