Run 4 of 2018

in running •  7 years ago 

Run 4 of 2018

The first run on a mission. I want to run a half a marathon!

Details of the run:

Distance: 3,612 km
Time: 0:23:40
Speed: 9,16 km/u or 6:33 min/km

Link to TomTom Sports
Looptijde.nl (voor de Nederlanders onder ons, comment als je vrienden wil worden op looptijden.nl)

Goal for today: Run for 3,6 km with a heartbeat rate between 157 and 167.

Schermafbeelding 2018-01-16 om 21.12.49.png

running sports nl thelionslegion
7 years ago by

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