RE: Accepting Limitations

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Accepting Limitations

in running •  6 years ago 

Hey, make sure to properly rehab your achilles. It will most likely never go away until you do some consistent active rehab. Trust me on that one.

running
6 years ago by

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      ·  6 years ago 

    thanks, part of my health support entourage is a good osteopath who's also a runner, she's helped me a lot with advice and exercises.

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