RE: My First Half-Marathon: What I Learned

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My First Half-Marathon: What I Learned

in running •  7 years ago 

Congrats buddy, how much were you running per day to train for this?

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I didn’t really train a specific plan for this one. Just ran 3-6 miles a few times a week. Just tried to get through with heart and grit. I am researching some trading programs though for the full. The Hansen training plan looks to be optimal.