On Thursday I attended a free running 🏃🏻♂️ training session organised by a chain of sports stores, here in Switzerland 🇨🇭, Ochsner Sports. This session was also run by a living marathon legend here in Switzerland, Viktor Röthlin, who has won many events, Barcelona 🇪🇸 and Tokyo 🇯🇵 among others and it was a fantastic experience and an honour to learn from him.
This again has improved my running 🏃🏻♂️ and my will and ability to run a marathon! The above is a picture of Viktor in action, showing us the benefits of how to hold your arms and why this is so important.
Thanks,
Doron 🐺
Steepshot
nice post
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That sounds very inspiring!
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It was and it really helped my technique. My performances have improved a lot!
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This kind of master class are very good. Specially those that show how to improve the running technique and be more efficient.
Good material Doron!
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Thanks,I felt like I learnt a lot!
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Nothing can stop a consistent Runner.
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