RE: Sunday's Long Run

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Sunday's Long Run

in runningproject •  7 years ago 

Hills are everywhere in the area I live! It's hard to find a course that's longer than a few km that's relatively flat. It makes for good training but some days I crave a nice flat course that I can run at a fast pace.

runningproject
7 years ago by

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      ·  7 years ago 

    I heard a good quote recently... Hills are speedwork in disguise :)

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