Various Kind of Fruit SaladsteemCreated with Sketch.

in salad •  2 years ago 
Fruit salad usually consists of various kinds of fruits and vegetables such as mango, pineapple, cucumber, kedondong, guava, and yam. The way to make it is to grind red cayenne pepper, shrimp paste (optional), salt, brown sugar, and tamarind water (optional). Add peanuts, grind well and don't crush it too much. Cut various fruits and vegetables that have been prepared. Serve slices and pieces of fruit with a splash of peanut sauce. According to health study, it is true that the hobby of eating salad can trigger GERD. "Frequently consuming salad can trigger GERD, especially if the fruits consumed are sour-tasting fruits and the spices are too spicy." and for pregnant women, there is no need to worry about consuming rujak while pregnant. The reason, salad for pregnant women is classified as food that is safe for consumption, as long as the portion is not excessive. The fresh taste of sour sweet and sour makes this food very popular, especially in the scorching hot weather.
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