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Β  Β· Β 6 years agoΒ 

looking so handsome.your physical tips is very applicable.

Body building should have strong desire and we should not use artificial products for body building

Β  Β· Β 6 years agoΒ 

Good going

Thnk u lucky.. πŸ˜„πŸ‘πŸ‘

increase diet ...
look awesome

Yesss.. Diet is must be

GREAT PHYSIQUE...!!!KEEP IT UP BRO

Thank u Bro.. πŸ‘ πŸ‘ πŸ‘

Β  Β· Β 6 years agoΒ 

Which protein shake do u take?

Whey protein ON... ON is always best for me..with BCCA

Β  Β· Β 6 years agoΒ 

Damn Hawt, I wish I can do something like this to my physique

Do hard wark with diet.. Deficulty u achieve bro..

what was your diet during dinner and lunch .
which protein can be taken by anyone for the beginners?
please help

Protein source.. Eggs. Chiken.. Soya.. Protein shake.. Oatsmeal.. Broccoli..

Beginners.. Oatmeal is must... Low carbs.. Low oil.. And low sugar is very benificial to make muscles πŸ’ͺ and loss fat

arey bhai mast, hard work is showing!
hope to see you comment and upvote me too :)

Yes definitely brother

Β  Β· Β 6 years agoΒ 

Will love if you post more about diets plan in your blog.

Yes why not..
But diet plan har ek person ke liye alag hota.. Usaka kya purpose aur kaise workout he usake hisab se

Your physic is totally depended upon your diet you consume than exercise you do. Its great info must follow this instruction. Great job.

πŸ‘ πŸ‘ Yes absolutely right bro..
Diet is very important role make physic

Β  Β· Β 6 years agoΒ 

Share some tips that benefit for all.

Yes definitely zehra.. πŸ‘πŸ‘

Good workout :)

Thank u anshuπŸ˜„πŸ‘πŸ‘

Β  Β· Β 6 years agoΒ 

Ya of course everyone would want to have a body like this, but it's not that easy

Time ⌚.. + passion = achieve u r dream

shrikant jst amazing physics bro.
i wish i could join u.....

Thank u bro.. Yes why not...

Aao satara

hardwork payoff man look awesome
coc

Thnk u for warm blesses

thumbs up!
Following you hope so you visit my blogs too :

Yes bro.. πŸ‘ πŸ‘.. Definitely

Β  Β· Β 6 years agoΒ 

People has myth and do reverse of it 30%diet and 70% workout

Yes esliye.. Physic banane me problem hoti he...

Good going best of luck

Thank u very much.. Keep in touch

Β  Β· Β 6 years agoΒ 

Nice body..!

Thank h aisha... πŸ˜„πŸ‘πŸ‘πŸ‘

Β  Β· Β 6 years agoΒ 

You should share post on how to stay fit, diet and other things. People will surely follow your instructions. Hope you will share post about all this soon. Keep post good stuff bro.

Yes definitely..
Thanks for the appreciation. Hope you will like my upcoming posts also....

Hey Body builder I am very happy to see your physic. you can help many people with your training tips with your steemit post

I just follow you on steemit and did a upvote to your post please vote me nad follow

Awesome physique, and do share some tips related to bodyweight workout.

Good physique

Thank u very much.. πŸ‘πŸ‘πŸ’ͺ

Β  Β· Β 6 years agoΒ 

Congratulations @shrikant21!
Your post was mentioned in the Steemit Hit Parade for newcomers in the following category:

  • Comments - Ranked 2 with 46 comments

I also upvoted your post to increase its reward
If you like my work to promote newcomers and give them more visibility on Steemit, consider to vote for my witness!

Crazy !!!

Wao very good photography

Like ur cuts