秋季养生食疗之香蕉冰糖水huarenjie (27) in sante • 7 years ago 香蕉冰糖水滋润祛燥止热咳材料:香蕉3只,冰糖适量。 做法:熟香蕉去皮切块,加冰糖、水2碗煲成糖水作饮。 说明:香蕉还有清理肠胃功能,把痰涎一并自肠脏排出。 sante
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