秋季养生食疗之香蕉冰糖水

in sante •  7 years ago 

香蕉冰糖水滋润祛燥止热咳材料:香蕉3只,冰糖适量。

做法:熟香蕉去皮切块,加冰糖、水2碗煲成糖水作饮。

说明:香蕉还有清理肠胃功能,把痰涎一并自肠脏排出。

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