RE: DIETFITS: low carb vs. low fat

You are viewing a single comment's thread from:

DIETFITS: low carb vs. low fat

in science •  7 years ago 

you are not alone! I agree with you. Keto seems to show a slight edge in obese IR populations, but otherwise, I just say cutting out industrial foods drastically improves the diet of most people.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!