Science has discovered a zero-cost, side effect-free way to boost your immune system, kill stress, and feel happier.
Amazon recently opened new offices that resemble a rainforest and are completely covered in 40,000 plants. Why?
Not just for aesthetic reasons, but because the forward-thinking company is well aware of all the research that shows spending time in nature is good for our attention, creativity, and mood.
But according to a new book titled Forest Bathing that’s out in April, the benefits of spending time among trees are even greater than even these impressive benefits.
Forests don’t just affect us mentally, they affect us physically as well.
Trees are basically a wonder drug, argues the author Qing Li.
Read more at: http://csglobe.com/want-get-sick-less-feel-happier-simple-activity-not-exercise/