RE: A #Telomere is honored for its Low Shortening Rate, not only its Big Size Doing #business with the telomeres

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A #Telomere is honored for its Low Shortening Rate, not only its Big Size Doing #business with the telomeres

in science •  5 years ago 

What should i do to decrease my telomere shortening rate?

science
5 years ago by

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      ·  5 years ago 

    Balanced diet (no junk food) and a positive mindset.

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        ·  5 years ago 

      Thanks. But i am surrounded by people with negative mindset.

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          ·  5 years ago 

        I know, that's a problem for all of us: second hand stress and second hand negativity :-) that's why you have to exercise or do yoga just to produce endorphins known for their stress-relieving and relaxing effects.

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            ·  5 years ago 

          I think sex is the best way to relieve stress

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              ·  5 years ago 

            yes it is

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