RE: Physical Activity is a Must for Maintaining Health When We are Elderly...But How Much is Needed?

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Physical Activity is a Must for Maintaining Health When We are Elderly...But How Much is Needed?

in science •  7 years ago 

Thanks for giving it a read through. Indeed it is sooo important to remain active as we age. Our bodies biochemistry is complex, and the equlibriums we are used to can change over time, exercising likely keeps certain beneficial proteins being expressed that might not be if we are more sedentary.

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