My little secret to develop your small breast

Women who are not naturally endowed in the breast department may feel a little inadequate, especially since most men like women with ‘visible’ boobs

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Hmmmmm. But all hope are not lost you can still develop your breast without surgery. Kindly go through my little tips on how to grow/boost your boobs.

NUTRITION

Eat more foods that contains estrogen.

Foods like
Fruits such as apples, cherries, and plums
Vegetables such as beets, carrots, and cucumbers
Grains such as rice, barley, and wheat

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What estrogen really means...
Estrogen is a female hormone that is responsible for increasing the size of your breasts, Though your body will naturally produce estrogen while you're going through puberty and even until you are 18 years old.

Another considerable way of making your breast big and sexy is by....

Rubbing your breasts regularly. If not for the frequent reading or studying what do you think expands the brain. Or if not the frequent weight lift, what do you think expands the muscle. Well surgery can do so but my secret for you is not about taking risk of surgeries.

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Try your possible best to rub your breast early in the morning or at night before you go to bed
Do these circular rubs for at least 100 to 300 times in the morning after taking bath and repeat the same massage at night before you go to sleep.

IF you feet enough to go through exercises. Perfectly good exercise is another good way to develop your breast. Exercises like..

** do push up

**do the fly lift

**do the wall press

**do crunches

At the end of it this is how it will all look like

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Thanks for your time reading my tips.