RE: Benefits If We Sleep in the Afternoon

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Benefits If We Sleep in the Afternoon

in science •  7 years ago  (edited)

It is interesting to hear that day nap has some good benefit as I used to think sleeping during day time make you more stressful and take away your night sleep. I do take short nap after finishing my job.

science
7 years ago by

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      ·  7 years ago 

    yeah... it's good for your healthy

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