Just another reason to meditate daily. Thank you for this! It is so easy to get carried away with momentum of go-go-go. A quiet moment outside is necessary medicine. I'm glad you commented on the last post from @barrycooper or I may not have found you!
RE: The Science of Silence – Rebuild Your Brain With Less Noise and More Nature
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The Science of Silence – Rebuild Your Brain With Less Noise and More Nature