RE: Fall Plague - listening to your body (Goals)

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Fall Plague - listening to your body (Goals)

in sct •  5 years ago 

I don't do any refined sweeteners whatsoever anymore. It's probably one of the biggest steps anyone could take to improve their diet (especially if they're unhappy with their weight).

It is hard though (at first). After a while it's just "Meh, I don't eat that". 😃 😃 😃

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