[sagoda] 건강 + 맛 + 가성비

in sct •  5 years ago 

오늘은 무슨요일? 금요일이죠?
저녁은 어떻게 보내죠? 불금이죠!!!
그림2.png

그럼 저녁메뉴는??? 음 맛있는거요!! 그런데 맛있는거는 대게 몸에 좋지는 않죠!

그래서!!
금요일밤이나, 주말. 저녁에 먹을수 있는 음식중에 건강과 맛과 가성비 모두를 만족시키는 메뉴는 무엇이 있을까요?
건강하면서 맛있는건 세상에 많이 있습니다. 하지만 그런것들은 가격이 비싸죠! 저 같은 경우는 절대 먹기 힘든 음식..

치킨이 맛있기는 한데.. 전체적인 가격은 비싸지 않은데.. 건강한 맛은 아니죠.ㅋㅋ
삼겹살..아주 맛있습니다. 돼지값이 금값이라 가성비도 요즘 살짝 올라가고 있지만, 그렇게 몸에 좋지는 않죠.ㅋ

이리저리 고민해봐도 참 어려운 질문인것 같습니다.

혹시 사고다 님들께서는 건강과 맛과 가성비를 모두 충족시키는 멋진 음식이 있을까요?
추천해 주시면 금주는 아니더라도 다음주에는 적용해 보고 싶네요.ㅋㅋ

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5 years ago by

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    • [-]
      ·  5 years ago 

    마가 건강에 좋다고 한다. 홍삼도 꾸준히 먹으면 좋다.

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      1 vote
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        ·  5 years ago 

      마와 홍삼. 좋은 음식이긴 한데.. 이걸 조리해서 파는곳은 잘 없는것 같아요..ㅠㅠ

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        [-]
          ·  5 years ago 

        저는 언제나 밥이 보약이라고 생각해요. 정해진 시간에 정해진 밥을 먹으면 건강해지거든요. ㅎㅎㅎ

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          [-]
            ·  5 years ago 

          한국사람의 힘은 밥힘이죠! 밥밥밥~

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            [-]
              ·  5 years ago 

            건강한 저녁 식사는 서로를 보완하는 다양한 음식으로 구성됩니다.

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              [-]
                ·  5 years ago 

              음.. 왠지 구글 번역느낌이데.. 저만 그렇게 느끼는 건가요?ㅎㅎ

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                [-]
                  ·  5 years ago 

                가성비하면...국밥 아니겠습니까. 뜨~끈하고 든든~한 국밥

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                  [-]
                    ·  5 years ago 

                  오~ 국밥은 맛과 가성비를.. 그럼 건강은... 국밥의 궁물을 낼때 좋은 것만 넣는다면..건강도 굿!!

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                    [-]
                      ·  5 years ago 

                    @tipu curate

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                        ·  5 years ago 

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                        [-]
                          ·  5 years ago 

                        건강과 맛과 가성비라.....

                        돌솥비빔밥, 쌀국수, 청국장찌개가 생각나네요.
                        ㅎ
                        저렴하고 맛있고 건강에도 괜찮은듯합니다.ㅎ

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                          [-]
                            ·  5 years ago 

                          돌솥비빔밥과 청국장이 땡깁니다.!! 아~ 허기가 지는군요.ㅎ

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                            [-]
                              ·  5 years ago 

                            싸고 건강한거라면....
                            전통시장의 돼지국밥이나 순대국 정도 되겠네요. 20년 이상 된 곳이나 혼자 오신 분들 많은 곳 추천이요~

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