We've found a quick and handy guide by RuledMe on how to do a #vegan #keto diet.
There is quite a bit of depth for a short video detailing what you can and can't eat on a #veganketo diet.
They also provide a bunch of useful tips on how to ensure you are getting adequate nutrition into your diet!
One of the tips provided is that #seaweed is #ketofriendly! Love that Sea Moss 😉🌿🙌🌊🐬❤
Love it!
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