RE: How to not give up on life - or Self care 101 - (NSFW?)

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How to not give up on life - or Self care 101 - (NSFW?)

in self-care •  7 years ago 

I know right!?
That was one of my primary motivations for sharing this! Its a huge thing that is like Life 101!

I seriously think that if they taught this stuff in the education system we would have less prevalence of mental health disorders and less stress as a whole...
Sadly, systemic change is a far cry from where I sit

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