It Soothes My Doubts And Calms My Fears. Take a two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and listen.
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You’ve used doubt against yourself in so many destructive ways it may be hard to see doubt as an ally. You may think doubt is the thing holding you back from living the life you want to live when in reality you are directing it. So you must use doubt against the things you want to dissolve not the things you don’t.
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The harshest way we can use doubt is against ourselves. This seems to be a common response to failure. Whatever the reason for the failure we end up doubting ourselves. As if this is the only conclusion we could really come too and we do it over and over again. Then we wonder why it’s so hard to move forward or believe in ourselves.
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Depending on how you were raised and how you responded to those raising you your relationship to doubt can be a beneficial one or a destructive one. If failure is just part of life and something to learn from then it’s likely you didn’t immediately doubt yourself in the process. If failure is shameful and our parents are judgement looking for someone to blame it’s likely that blame will rest on your shoulders. Their heavy blame will likely lead you to learn to doubt yourself.
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However you were raised is only the beginning of your journey. They sent you out in to the world with the tools that they were able to give you. Now it is your turn to choose which tools you will keep, which tools you will throw away and which tools you will refine and use differently in your life. Doubt is a tool that can be very powerful for you if it’s used correctly.
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You must shift into consciously using doubt against the things you would like to dissolve in your life. You must begin to doubt their power over you and their power of influence in your life. You can use doubt to question your beliefs about yourself that need to be broken down. You can use it against the lies that you’ve told yourself and the damaging story that they tell everyone else around you.
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As long as you wield the power of doubt for your benefit it will be a strong catalyst for your personal transformation. It will lead to dynamic and rapid self growth. Your shifts, changes and evolution will unfold beautifully. Now that you understand the power of what you are using, use it wisely and often.
#mistysummers, #liferefinement, #awakening
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// A B O U T
I’m Misty, a Life Refinement Coach sharing knowledge and inspiration on Living A Life You L♥ve! Follow along and learn how you can do just that.
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