How To Feel Safe In An Unsafe World. - 2 Minute Daily InspirationsteemCreated with Sketch.

in selfhelp •  6 years ago 

How To Feel Safe In An Unsafe World. Take 2 minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and listen.

That’s right, it’s up to you. When you look to someone else to make you feel safe and secure you are setting yourself up for a real disappointment. In fact the very act of looking elsewhere for security makes you insecure, exposed and vulnerable. You are giving your power away. ‬

Being intimate, vulnerable and real with other humans can be an incredible and raw experience. I am not at all saying to avoid this, in fact I am advocating for more of this! What I am saying though is only you can ensure that you will act on what’s best for you to keep you safe and secure.

‪As a female I have looked to men for safety. Not just in a physical sense either. Although when someone decides to mess with you it sure is refreshing to have a couple of large men standing behind you. Although I must admit I have had female friends tougher than some men I know. My desire for safety went much deeper than this though. ‬
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On a deep level I needed desperately to feel safe. Why? Because I had been hurt, over and over again. The strange thing is this continued after childhood into adulthood and it was not necessary. Well I supposed it was there to teach me right?

I was allowing others to hurt me for a variety of reasons. I could have stopped it all at anytime. And one day my eyes were opened I saw I was the one that could save myself. I was my protector and savior. I was my big guy standing behind me ready to take on anyone. I was going to keep myself safe and secure because I will always choose better for myself. And that my friends equals so much personal growth. Own your safety and security and follow through on it for yourself.

Are you aware of who keeps you safe? Yes or no? Comment below and share it!

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