Pushups, pushups and more pushups... 💪 callisthenics

in seven77 •  6 years ago 

C1C5C2B8-72BB-46B1-8082-7C6AC1C33409.jpeg

@nathanmars
#pushup challenge
#fitness

Mind, body & soul - try out the U.S. Navy Seal pushup techniques and the ‘perfect pushup’ system to increase resistance and improve your personal anywhere anytime mini workout routine! 😃

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

I can't find a video link...

Posted using Partiko Android

Congratulations @nickythecat! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published more than 70 posts. Your next target is to reach 80 posts.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

SteemitBoard - Witness Update
Do not miss the coming Rocky Mountain Steem Meetup and get a new community badge!

You can upvote this notification to help all Steem users. Learn how here!

Keep up the great work!