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Hi Everybody!
This push-up expands on what is possible when you change up your base of support! Destabilizing Push-Ups work your core in marvelous ways! Give it a try and let me know if this one was difficult or not! I can always boost it up a notch for those of you who enjoy a challenge!
Tune in tomorrow for another push-up variation! What's coming next? Well... Here a hint! You might want to get your radioactive suits on for this one! X__x
Peace!
wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit
@EveryStepCounts
SET S.M.A.R.T. GOALS!
![WIL-METCALFE-[SELECT].png](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmaKvv8oX4gwEXGMPd2erfDUYbK8ZmhjQTbmkXX4j3CEyk/WIL-METCALFE-[SELECT].png)
Keep up the good work man.. Steem to the moon
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Thank you @dtwo! Yeah! Steem is headed to the moon! But not until I buy even more! :D
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Amazing #seven77 7 Push-Ups Combo !
#steem ♨ On ! 💙 ♩♬
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Another great push up variation 🙌. That looks tough but you did it with fantastic form. I have no idea about tomorrow's variation and I don't have a radio active suit either 😱 I am curious 😹
Keep pushing them out💪👍😁
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I am gonna be doing this once I get off. Thanks man.
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Doooo it @dezzydez007! :)
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This ones ALL about the form Eric! Thanks for watching! 😃
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Keep going and steem on
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Thank you @teenagecrypto! Let's keep pushing for Steem!
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Would definitely try dis soon too
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Yeah! Do it! It works plenty of muscles so the compounded results are GREAT! Let me know how it goes @donajuice! :)
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I love see #fatstacks of #steem for quality #seven77 activity. #SteemOnDude!
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Yeah! Thanks to @appreciator (and all you all!) for the LARGE AND IN CHARGE upvotes!
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This post is sponsored and featured by @Appreciator to encourage #Seven77 Challenge. Just keep up the good work.
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Thank you for all the upvote appreciation! This was a GREAT message to wake up to! 🙌
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