It is a matter of giving happiness to yourself, which has always been questioned by the society on a large scale. But in reality it offers many types of benefits. Masturbation demonstrates the task of stimulating sexual arousal and stimulating genitalia to gain pleasure from it. It is done by your hands, sex toys, fingers.
Mutual masturbation is also a common occurrence between the 2 partners. There are various ideas on this subject, whether it is more experience in actual sex or masturbation, here it is important to know what the effect is on your body and what is preferred by most people.
If these two actions are seen in limited quantities, they have their own advantages. But when it is not ok to do any thing in excess quantity, then we get to see some of its losses
• Health Benefit:-
Studies show that many health benefits associated with sexual intercourse, such as controlling the level of blood pressure, keeping the heart healthy, working as a pain reliever etc. Masturbation can not affect your health, while sex does. But there is definitely a different set of benefits. Including preventing cancer, increasing immunity, reducing the risk of premature ejaculation etc.
• Effects on relationship:-
The quality of your intercourse with your partner has a direct effect on your relationships. However, there is no involvement of your partner in masturbation and there is no effect on your relationship.
• Role in knowing your sexual preferences:-
In the case of both men and women, masturbation helps people identify their sexual preferences and things that give them more happiness. It usually leads to a more satisfying sex life and it is easy to understand what you like while having sex.
Even after considering the above points, even if one (either sex or masturbation) gives you more happiness, it relies entirely on your personal preferences. If you want to discuss any specific sexual problem, you can consult an expert.