27 benefit more precious than gold when doing sex regularly

in sex •  6 years ago  (edited)

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This is the "thing" that brings about 27 miracle benefits for the health of both him and her.
1. Improve your immune system

This is the first benefit to mention when sex is done properly and properly. According to scientific research, a person who "love" regularly about 2 times a week will have higher levels of immunoglobulins A (IgA), which helps fight the infection of bacteria.

2. Lower blood pressure

Studies have shown that women who feel satisfied with a "knee" life experience a lower incidence of hypertension at ages 57 to 85. Similarly, men are not satisfied with " he often has high blood pressure and increased risk of erectile dysfunction, decreased libido and less excitement when "love".

3. Analgesic effect

The "room" is regularly proven to reduce the feeling of leg pain, back pain, arthritis, abdominal pain "to months" and migraines.

4. Stimulate excitement

Interestingly, the more you love, the more your desire and your health will be. Especially women, "love" often helps increase blood flow, lubricate the vagina, increase "endurance" and have sex life more interesting.

5. Younger

Science has shown that women and men who regularly do sex will look younger than their real five to seven year old.
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6. Reduce prostate cancer

Many scientific studies have shown that men who ejaculate 21 times a month have a significant reduction in the risk of prostate cancer.

7. Increase fertility

Scientists have proven that regular sex increases sperm quality. Not only that, "sex" regularly helps balance female hormones, increasing the ability to conceive.

8. Enhance memory and cognition

"Love" increases the number of neurons in the hippocampus, which holds the memory, so it improves analytical thinking and improves memory.

9. Developing the sense of smell

After the "love" to create a type of hormone is prolactic, which works to enhance the ability to react better with the smell.

10. Improve your oral health

Sperm is rich in minerals like magnesium, calcium and zinc to make teeth stronger.

11. Reduce stress, depression

"That" helps to produce serotonin hormone that makes you feel relaxed, calm, happy and happy.

12. Improved bladder control

Muscles around the pelvic bone in women who have had a birth or menopause are usually poorer and less well controlled. However, this will be improved if regular sex.

13. Improve sleep

After "love," Prolactin's stimulating hormone will be released, which will help you sleep faster and tastier.
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14. Burn calories

"That" helps increase heart rate, develop muscle, burn calories effectively similar to exercise.

15. Improve cardiovascular health

Men who have sex regularly twice a week reduce the risk of heart disease by up to 45%. When "love" also helps to balance estrogen and testosterone, essential for cardiovascular health.

16. Relationship Development
Both sexes at the point of orgasm will have higher levels of oxytocin (sex hormones), significantly improving feelings of satisfaction, trust and love in their relationship. This also helps relieve stress, fatigue in times of emotional conflict.

17. Reduce risk during pregnancy

The "room" regularly helps reduce the risk of complications during pregnancy: nausea, headache, epilepsy, ... According to a scientific study has demonstrated in the semen contains a protein HLG- A has the ability to strengthen the immune system.

18. Longer life expectancy

Those who talk sex regularly about 3 times a week reduced the risk of dying by other diseases by 50%.
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19. Engage the enemy more

When "love" secretes many pheromones, a type of substance that enhances the attractiveness of the opponent. This is the reason when two people arise "relationship" often want to "love" the enemy more.

20. Light, strong and beautiful

"That" increases the amount of oxygen, blood flow and nutrients, and increases the number of new cells on the surface, making the skin stronger and smoother.

21. Shiny, strong hair

Some scientific studies have shown that regular sex makes your hair smoother and stronger.

22. Stronger and faster nails

Hormones make the skin brighter and healthier while simultaneously helping the nails firm and long.

23. Improve sperm quality

Many scientific studies have shown that men who have sex regularly have better sperm quality than those who do not.

24. Reduces wrinkles, slows the aging process

Recent research has shown that "love" often has double estrogen levels, less wrinkles skin.

25. Improve your confidence

Feeling confident, loving your body is one of the great benefits of having sex.

26. Strong bone

"Peace" moderation helps reduce the risk of osteoporosis in both men and women.

27. Improve mood throughout the day

This is a whole day of health and well-being that you can easily see. You will feel optimistic, love life and full of energy for a new day.

However, sex is just one of the ways you feel better. If you have not started a real relationship, you can exercise, eat science will always feel optimistic, love life.

Sex positions help you get to the top

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