Orgasm is known as the climax of sexual gratification, it is an emotion of intense physical and emotional satisfaction. However, orgasm is a complex and different process between men and women. So how long does an orgasm last in women?
What is orgasm?
Orgasms can be defined in different ways based on many different criteria. Medical experts use the criteria of physical change as the basis for their definition, while psychiatrists rely on emotional and reflexive changes. In fact, a single general definition of orgasm is non-existent.
Sexual researchers define orgasm based on the patterns of sexual response. While orgasm varies greatly between individuals, it is generally possible to build the basic process in general.
The following four-phase model by Master and Johnson below has been designed to describe orgasm during love that occurs in all types of sexual responses and is not limited to negative sex alone. religion.
- Excited
- Stabilization
- Orgasm
- Retreat.
How long does an orgasm last in women?
Based on the four-phase model of Master and Johnson, the orgasm in women has differences compared to men, and so is the time of orgasm in women much longer than in men (orgasm in men. average gender is only 3 seconds):
Excitement: When a woman is physically or mentally stimulated, blood vessels in the genital area dilate, blood flow increases, vaginal discharge secretes, the vagina becomes wet and wide. Heart rate, breathing rate, blood pressure increased;
Stable: When the blood flow to the vagina reaches its maximum limit, it becomes firmer. The breast can increase in size by up to 25%, the indented clitoris in the pubic bone appears to have disappeared;
Orgasm: The genital muscles twitch in a rhythm every 0.8 seconds. Orgasms in women usually last longer than men, the average orgasm time lasts from 13 to 51 seconds. And unlike men, most women do not have a recovery phase, so it is possible to resume orgasm if the stimulation is again;
Regression: The body gradually returns to its normal state, the heart rate and breathing rate slow down.
How to prolong orgasm in women?
If you feel like you are not having enough or are not satisfied with orgasm time, there are several ways to prolong orgasm, the most common of which is to pause stimulation when it is close to orgasm. Repeating this method two to three times will help prolong orgasm in 65% of women.