- Heavy Hip Recovery
elbow very heavy = limiting his hip scoop.
preventing shrimp escape
Drop the hips ->
keep the head down - >if not
put the knee around his leg.->
<주의!>
->Close the knee and arms
when bad guy put his elbow down the GND
Creat the space by thrusting the hips
- Inside Leg Extension
Head control(modified side mount)
keep it head tight & Grab the ankle
move around back
put my knee inside
Back to hands PST my hand inside
<주의!>
Inverted Ankle Grab
Inside Ankle Hug
+HEAD CTLR'